✍️ 6 Powerful Journaling Prompts

Apr 14, 2024

Journaling is a powerful exercise.

One of the most impactful habits I’ve built over the last few years.

Just writing down what’s on your mind every day clears up your mind and helps you focus on the things that really matter.

But starting out, journaling can feel daunting.

Staring at a blank page you’re not sure what you want to write, how should you write, how to get the first words out of your system?

That’s where journaling prompts can help.

Few good prompts to get you started -

What would you do if money were no object?
What would you like people to say at your funeral?
If I repeat this week's actions for 10 years, where does it lead, and is that where I want to be?
What activities in the last 2 weeks have energized and drained me?
How is your wheel of life? Work, health and relationship
If I knew I was going to die 2 years from now, how would I spend my time?

A few more good ones here -

But does journaling ACTUALLY work?

I think so.

This video goes deep into the science behind journaling -

An average nonfiction book is 100,000 words long.

It contains stories, examples, research references, and a whole lot of repetition of the same key ideas.

The main insights from a top-quality nonfiction book can be drilled down to 1 to 5 key ideas.

Yet, you end up having spent 6-8 hours of your precious time reading it, digesting it, and learning those insights.

If you don’t have that kind of time. We created the Keys to Wisdom for you.

It’s a collection of the top 3-5 ideas from the best non-fiction books in the world.

So that you can learn the best of what a book has to offer in less than 5 minutes.

Find out more here -

Thank you for reading.

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That’s it for today.

See you next week 👋

We’ll be back with more interesting notes, highlights and curations.

Cheers,

Ayush & Aditi