Weāre a world obsessed with happiness.
But itās an unrealistic goal.
Often does more harm than good.
Toxic positivity steals us the whole richness of our emotions from us.
Wonder is a better goal to seek.
Itās more realistic, and captures our entire range of emotions. From negative to positive.
But we need to slow down, make time and space for wonder.
Interesting video about this.
Give up on happiness. Go hard at wonder | Monica Parker for Big Think+
Found this useful visualisation about how to avoid toxic positivity.
From Adam Grantās substack -
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Thank you for reading.
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Thatās it for today.
See you next week š
Weāll be back with more interesting notes, highlights and curations.
Cheers,
Ayush & Aditi