What does the longest running study on happiness reveals?
What makes people happy?
Money
Fame
Power
Health
Nope, none of these.
Itās something else -
What is happiness for you?
Happiness is a strange idea.
Thereās no clear definition, everyone makes up there own.
Or borrows it by looking at people around them.
This video is worth watching once a year, and reflecting on what does happiness mean to YOU? -
Happiness is in your control
Loved this quote from the book Flow by Mihaly Csikszentmihalyi -
Itās a great book, make sure you read it.
Or at least, watch this 5 minute summary.
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Thank you for reading.
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Thatās it for today.
See you next week š
Weāll be back with more interesting notes, highlights and curations.
Cheers,
Ayush & Aditi