Apr 3, 2023Liked by Ayush 🙏

"What are going to be the highlight(s) of my day?"

What a great idea! I know a gratitude practice can help me a bit with this... but asking myself this question as I plan my day in the morning sounds even better. I deal with a lot of morning stress and this is a great reframe from "What do I need to get done today?"

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I know right, it was such a mindset shift for me..

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