"What are going to be the highlight(s) of my day?"
What a great idea! I know a gratitude practice can help me a bit with this... but asking myself this question as I plan my day in the morning sounds even better. I deal with a lot of morning stress and this is a great reframe from "What do I need to get done today?"
"What are going to be the highlight(s) of my day?"
What a great idea! I know a gratitude practice can help me a bit with this... but asking myself this question as I plan my day in the morning sounds even better. I deal with a lot of morning stress and this is a great reframe from "What do I need to get done today?"
Awesome!!